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Photo Credit: Leandro Cesar Santana via unsplash
Read moreDid you know that two thirds of mothers don’t reach their breastfeeding goals? Given that there’s 1 baby born every 1.48 minutes in Australia, that is A LOT of mothers who are not meeting their goals.
Many couples spend a lot of time planning and preparing for birth (and rightly so) but they forget to plan and prepare for the postnatal period, when things can be most challenging and overwhelming. Whether your vision for after birth looks joyous or overwhelming you will benefit from preparing for this time by ensuring you have the support and encouragement you need to achieve the postnatal period YOU WANT and DESERVE.
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photo credit: Luma Pimentel (unsplash)
Read moreAs I was breathing baby down, I had even more intense pain, which again diverted my focus, but with my HypnoBirthing training I was able to recognise this and bring myself back into the moment. I still had moments where I felt I was losing control but for most surges I was able bring myself together.
Babywearing was a life saver for me in this time of unknowing.
Read moreI truly believe that all mothers, given the space, support and encouragement to do so, really truly know how to nurture their babies the way they need to be nurtured. That if they are supported in this space of uncertainty and encouraged to try different things that feel right to them, a mother can flourish and ignore the outside advice of ‘experts’.