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Read moreDid you know that two thirds of mothers don’t reach their breastfeeding goals? Given that there’s 1 baby born every 1.48 minutes in Australia, that is A LOT of mothers who are not meeting their goals.
‘A new mum should be treated with massage, warm baths, a specific diet and herbal drinks that prevent infection, promote vitality and alleviate vata’ Charaka, father of Ayurveda
Read morePhoto by tatyana_tomsickova/iStock / Getty Images
Breastfeeding through the colder months (especially overnight) can be really tricky.There’s the battle between trying to stay and also having accessible breasts without lifting and lowering layers and layers of clothes. Here, I share my top tips and secrets to surviving winter breastfeeding without getting cold and frustrated.
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